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    “Though no one can go back and make a brand new start, anyone can start from now and make a brand new beginning.”

    –Carl Bard

    Individual Therapy

    Individual therapy can help rediscover your strengths to overcome life's obstacles.

    Couples Counseling

    Learn about how you can reconnect and increase satisfaction in your romantic partnership.

    Family Counseling

    Families of all types can learn to improve communication and start having more fun!

    Inspirational Quotes

    “I’ve been absolutely terrified every moment of my life and I’ve never let it keep me from doing a single thing that I wanted do to.”

    Attributed to Georgia O'Keeffe

    “The real meditation practice is how we live our lives from moment to moment to moment.”

    Jon Kabat-Zinn

    “As you start to walk out on the way, the way appears.”